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Max Hug

Experiments in Flow & Biohacking

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A Cocktail glass with supplement pills standing next to 5 supplement bottles. A person sleeping in a bed in the background.

Andrew Huberman’s Sleep Cocktail

Biohacking

You’ve heard about Andrew Huberman’s sleep cocktail and want to know the details? Checkout Huberman’s sleep supplement list below.  Andrew Huberman’s Sleep Cocktail Huberman’s Supplement List Andrew Huberman’s special sleep cocktail should be taken 30 to 60 minutes before going to bed: I put all of these supplements in a cart at iHerb. Click here […]

A hand holding one bottle of Qualia Mind US and one bottle of Qualia Mind EU

Qualia Mind European Version – Review 2023 & Formula Updates

Nootropics, Review

Neurohacker’s Qualia Mind has been the top nootropic  choice for many biohackers for years. In 2022 however, Neurohacker had to pull Qualia Mind from the European Market for reasons I’ll discuss later.  Now finally, Neurohacker launched the new European (EU) versions of Qualia Mind and Qualia Mind Caffeine Free. I’ve tested the new versions for […]

Overview of Different NoordCode products

My Favorite NoordCode Products for 2023 (+ Honest Reviews)

Biohacking, Review

NoordCode is a relatively new supplement brand from The Netherlands and available at one of my favorite European Biohacking Stores: LiveHelfi. In this article I wanna share my experience with NoordCode products. Is NoordCode Trustworthy? Unfortunately, the supplement industry is full of scams, untrustworthy companies, and low quality products.  Trust me.  I’ve worked for 5+ […]

A box of Onnit's Total Human with 2 Total Human packets

Onnit Total Human Review – Great Bundle With one Flaw

Biohacking, Review

I’ve tested Onnit’s flagship product bundle Total Human for over a month and here is my review. In a Nutshell Pros: Cons: What is Total Human? Total Human by Onnit is a comprehensive supplement bundle that aims to support overall health and well-being. The bundle includes a variety of different supplements, including vitamins, minerals, and […]

Different Nootropic Stack Bottles

Nootropic Product Comparisons

Biohacking, Flow, Nootropics, Review

Are you looking for the best nootropic stack for yourself?
Here is my list with all nootropics I tested in 2019.

You’ll find my 30-day reviews, benefits, side effects, ingredients and a comparison between all of them on this page. I will update this nootropic overview from time to time.

Mind Lab Pro Box, bottle and 2 capsules

Mind Lab Pro – My Review After 3 Years

Biohacking, Nootropics

I’ve first tested Mind Lab Pro in 2019 and recently tried the 2022 version of Mind Lab Pro 4.0. Here is my review and experience with Mind Lab Pro. My Mind Lab Pro Review in a Nutshell Mind Lab Pro is a nootropic stack for optimized brain health, focus, memory and clarity. My experience has […]

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Popular articles on biohacking:

My Qualia Mind Review
My Alpha Brain Review
My Mind Lab Pro Review
Nootropic Product Comparisons

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About Max Hug

On my personal blog, I share my exploration of Biohacking, Flow and Consciousness. I live in Switzerland and love to optimize myself holistically.

 

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